MySpleen

Spleen support

Category:

Digestion, fatigue, metabolism, heart and blood vessels, Spleen system, Heart system, Lung system

Using a recipe according to traditional Chinese medicine:

• Strengthens and fortifies the Spleen
• replenishes Qi and nourishes the blood
• removes moisture and dissolves mucus
• Clears hotness
• Moves Qi and harmonizes the Stomach
• Eliminates food stagnation
• calms the spirit Shen

Description:

A combination of herbs and mushrooms to support the functions of the Spleen according to Chinese medicine.

The Spleen is the organ responsible for converting food into Qi and blood. Qi and blood is a kind of fuel that our body needs in order to function. So the spleen is a very important organ. If it is weakened, it does not produce enough Qi and blood and our body starts to languish. Which will manifest itself in various symptoms. First of all, it will start to conserve energy, slow down its functioning and reduce redundant functions. We perceive this as fatigue.

Furthermore, we can observe in a weakened Spleen a weakened digestive process, bloating, diarrhea, cravings for sweets, overweight or excessive weight loss, lack of appetite, etc.

The Spleen is responsible not only for processing food, but also for processing information. If the Spleen is weakened, one tends to overthink (overthink).

Weakened, it also produces excessive moisture, which we perceive as discharge or constipation.

The mushrooms used in the blend, work with the moisture and strengthen the Spleen. Claw and Atractylus replenish the Qi of the Spleen, Stomach and Lungs. The hawthorn fruit supports digestion and, together with bigaradia, promotes the proper functioning of the intestinal tract.

Indications:

• Fatigue (especially after meals)
• mental fatigue
• lack of appetite
• cravings (for sweets)
• pallor
• diarrhoea
• bloating
• flatulence
• burping
• constipation
• weight loss
• dampness and swelling
• discharges

Modern Uses:

• indigestion
• overweight, obesity
• pallor, asthenia
• varicose veins
• easy bruising
• increased cholesterol
• poor memory
• problems with urination

Language:

• Pale with fingerprints
• coating white, moist

Pulse:

• Empty, thin, or soft

Contraindications:

Yin deficiency.

Recommendation:

• It is advisable to eat light, easily digestible meals, regularly and in smaller portions.
• It is advisable to severely restrict sweet, dairy, and wheat.
• Cold foods are not good for the spleen. Including raw vegetables.
• The spleen is exhausted by excessive sitting, thinking and excessive physical exertion.

Recipe ingredients: